The Essence of You.

A podcast that explores who we are beyond our labels.

Who are you when you take away the job title, the roles, the labels, and just be?

Through intimate, unscripted conversations with host, Steph Lokelani, The Essence of You Podcast dives deep into the core of the human experience with people from all walks of life.

New episodes release every Friday, with guests whose stories are as unique as the outfits they choose to wear, because yes, this is both a video AND audio podcast.

Do you have a story to share? I'd love to hear it. Tell me a little bit about you and let's get you in an episode!

ZERO Wan-Kenobi on Healing, Hip-Hop & Rap America

Steph Lokelani

Published on: 08/15/2026

In this episode of The Essence of You Podcast, host Steph Lokelani sits down with Boise hip-hop artist and community builder Cornell Johnson, known on stage as ZERO Wan-Kenobi.

The Essence of You PodcastSteph LokelaniCornell JohnsonZERO Wan-KenobiEarthlings CrewBoise hip-hopIdaho music communityRap America Projectrap campyouth mentorshipsobriety journeybrain injury recoverymental healthgrief and healingKaizenMushinhip-hop culture historyspoken wordmusic therapyfatherhoodresiliencehopecommunity buildingBoise Idaho podcast

The Girl Who Was Always Smiling: Nichole Stull on Story & Self-Worth

Steph Lokelani

Published on: 08/07/2026

"You can't be triggered if you're not cocked." That's the kind of line Nichole Stull drops mid-conversation - half punchline, half life philosophy. This conversation moves fast and goes deep.

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The Actor Behind the Mask: Chance Fuerstinger on Craft & Identity

Steph Lokelani

Published on: 07/24/2026

Actor, writer, filmmaker, and acting teacher Chance Fuerstinger joins Steph Lokelani for a conversation that moves from the craft of storytelling to the harder work of understanding yourself.

Chance FuerstingerThe Essence of You PodcastSteph LokelaniBoise actoracting teacherMeisner techniqueacting methodtheater podcastself discoveryactor interviewfilmmakerdocumentary filmmakerplaywrightnovel writing processkilling your darlingscreative career changeBoise theaterIdaho podcaststage actorscreenwritercomedy Boiseauthentic selfsetting boundariescold open podcastautismneurodivergent

Puzzles, Purpose, & The Best Job Ever with Joey Maxey

Steph Lokelani

Published on: 07/17/2026

Joey Maxey wears a lot of hats - actor, filmmaker, dancer, cosplayer, and host of the vintage jigsaw puzzle YouTube channel Janky Puzzles. But ask him what he's proudest of, and he'll tell you it's his job as an elementary school janitor.

The Essence of You PodcastSteph LokelaniJoey MaxeyJanky Puzzlesvintage jigsaw puzzlescareer change storyelementary school janitorepilepsy storycontentment vs happinessindie filmmaker IdahoBoise podcastmental health podcastThomas Kinkadeindependent filmmethod actingpodcast interview

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